What Not to Do After Taking Shilajit: 6 Common Mistakes to Avoid for Best Results

Shilajit has become one of the most talked about natural supplements in recent years. From fitness enthusiasts to wellness seekers, everyone seems to be trying this ancient Ayurvedic resin. Packed with fulvic acid, trace minerals, and natural antioxidants, Shilajit is celebrated for boosting energy, supporting recovery, balancing hormones, and even enhancing brain function. But while […]