Shilajit Before Bed: Benefits, Side Effects & How to Take It at Night

shilajit before bed

For centuries, Shilajit has held a special place in Holistic medicine as a trusted natural remedy for boosting vitality, strength, and overall wellness. This mineral rich resin, especially Himalayan Shilajit, is prized for its high fulvic acid content and a rich profile of essential minerals.  Traditionally, most people consume Shilajit in the morning for energy […]